If you know me you will soon notice how passionate I am about Pilates. My journey with Pilates started about three years ago when I had a back injury and the orthopaedic surgeon advised that I start my journey with rehabilitation Pilates. The way I became aware of my body and the fact that I don't have ANY back pain is a testimony why I love Pilates.
FLO is a boutique fitness studio, dedicated to women, offering training in Pilates, Yoga & Barre. During my recent trip to the UAE I made contact with Fatima the owner of Flo Fitness Studios and we decided to work on new content for her utterly gorgeous studio. You will see from the photographs what a stunning studio this is.
This is a space created to motivate and inspire in order to reach deeper levels of holistic fitness.